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Wednesday, August 5, 2015
Make-Your-Own Chakra Sak Day 3 -- Solar Plexus Chakra
Today’s focus is the third, or Solar Plexus Chakra, ‘Manipura,’ which is associated with the color yellow.
Manipura
Location:
Solar Plexus
Color:
Yellow
Element:
Fire
Represents:
Will, ego, emotions, self-love, purpose, possibilities
Healing Asanas:
High lunge twist, Revolved triangle, seated twist, plank
E
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