No, not the phone kind.
There is no shortage of yoga-related workshops and conferences today. How do you find which one is a fit for your wants and needs?
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The Yoga Service Council is a good place to start. The non-profit recently held its sixth annual conference at Omega Institute in Rhinebeck, New York. The three-day gathering focused this year on supporting practice and building community.
As an organization, the YSC aims to maximize the impact of individuals and organizations working to make yoga and mindfulness practices equally accessible to all.
Breakout session highlights included themes on cultivating inner resilience, yoga for underserved populations, trauma-informed approaches to working with youth, and the transformative power of stillness + its role in yoga service.
Beyond lifting and empowering your spirit, Omega’s Hudson Valley grounds are serene and naturally picturesque. The retreat’s wellness center offers a range of services, such as a massage, energy work, henna and soul work, too!