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Sunday, September 10, 2017

My of My - Mala!

A darling gift for up-in-coming young yogis!
These handmade, double-strung wood Mala bracelets on stretchy, elastic cords are made for kids!
Tassel colors in Mixed Rust and Mixed Green. Wear it well!

(Children's Japa Mala Bracelet $14.00/each on Etsy at VMYogaJewelry)

Tuesday, September 5, 2017

Cozy and kind fall fashion

Cover your littles in positive, comfy vibes from head to toe. Spiritual Gangster's kids line spreads empowering energy, in wearable, hip style. Sizes 2T to 14.

Shine Your Light Tank, $34.00

SG Varsity Kids Raw Edge Sweatshirt, $68.00

SG Varsity OM Kids Zip Hoodie, $74.00

(Purchase at SpiritualGangster.com)

Saturday, September 2, 2017

New kids read about a timeless need

c/o Abrams Young Readers
From the best-selling author/illustrator team who brought us, I Am Yoga, Susan Verde and Peter H. Reynolds have paired up to create, I Am Peace: a book of mindfulness, their new kids picture book!

As kids head back to school, this read is the perfect companion to help keep them calm, aware of their feelings (and stressors!) and expressive of their needs.

With such mindfulness, a greater sense of peace within and to be shared with others is possible. A guided meditation is included as a tool to keep this practice within reach and just a breath away.

(I Am Peace: a book of mindfulness. Abrams Young Readers, $14.95)

Monday, August 28, 2017

Clear your sleepy head

c/o pbteen.com
This pretty mantra pillow will remind your young one to breathe easy and have a clear-headed night's rest.

The bold-messaged lumbar cushion is a fashionable find to accent a bed or on top a chair of sofa. 

Cotton and polyester fill. Reversed to white.

(ivivva Boucle Breathe Lumbar Pillow. $39.00 on sale at PBteen.com)

    Thursday, August 17, 2017

    Solid sweetness!

    Add heart-warming garden d├ęcor to your home indoors or out.

    Rustic, baby monk on elephant statue captures the human/animal bond. Stands16" high, 18" wide in black and teal color. Weighs about 17 pounds.

    (Baby Monk and Elephant Garden Statue. $185.00 at buddhagroove.com)

    Sunday, July 16, 2017

    Time for a Conference Call?

    No, not the phone kind.
    There is no shortage of yoga-related workshops and conferences today. How do you find which one is a fit for your wants and needs?
    No automatic alt text available.
    c/o Omega Institute Facebook
    The Yoga Service Council is a good place to start. The non-profit recently held its sixth annual conference at Omega Institute in Rhinebeck, New York. The three-day gathering focused this year on supporting practice and building community.
    As an organization, the YSC aims to maximize the impact of individuals and organizations working to make yoga and mindfulness practices equally accessible to all.
    Breakout session highlights included themes on cultivating inner resilience, yoga for underserved populations, trauma-informed approaches to working with youth, and the transformative power of stillness + its role in yoga service.
    Beyond lifting and empowering your spirit, Omega’s Hudson Valley grounds are serene and naturally picturesque. The retreat’s wellness center offers a range of services, such as a massage, energy work, henna and soul work, too!

    Monday, May 29, 2017

    Stroga Yoga? Get the low down on this stroller-based practice for new moms!

    Image result for stroller yoga images mom
    c/o Google Images
    Grab a stroller and try this popular yoga off-shoot! We've spoken with Ashley Goldberg, owner of kids yoga company, BornYoga for the low down on everything Stroga!

    KYD: What is Stroga? (Stroller Yoga)
    AG: There are different definitions of Stroga, depending on who you ask and who is teaching. For example, some people would describe a stroga class as a combination of Stroller Walking (outside), followed by a 20-30 minute, gentle yoga class (inside or outside). When practicing Stroga at Born Yoga, the stroller becomes a toll to assist in various standing asanas and balancing postures. Rather than using the wall, we ...