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Monday, March 21, 2016

Tofu Lunchbox Change-up!

 Give PB & J a rest for the day and try a Tofu protein alternative!
The USDA’s National School Meal Program has approved Tofu and many school districts are incorporating tofu in to their programs 

Made from soymilk, the Asian diet staple may reduce the risk of cardio vascular disease and is one of the few plant-based proteins that contain all of the essential amino acids we need to stay healthy.

House Foods Tofu is homegrown in the U.S. and offers a range of tofu-based recipes on its website in a range of cuisine styles, including Mexican, American, Italian, Chinese and Japanese.

Sold in most larger grocery stores in the vegetarian or Asian sections, House Foods Organic and Premium brand tofu are sold at Sprouts, Kroger and Costco stores nationwide for $1.99- $2.49 per package.

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