She quiets her mind, unwinds her body, slows down her breath and practices yoga! In tree pose, she stretches to the sky and star pose lets her shine.
Afterwards, she’s rested, peaceful, and the world is just her speed again. Anything is possible with a dose of imagination.
Kids will love the uplifting meditations in, “I Am Yoga,” a new book by Susan Verde with beautifully colored illustrations by Peter H. Reynolds. A child-friendly guide to 16 poses in Common English and Sanskrit is included.
(Ages 4 – 8. Harry N. Abrams, $14.95 at Amazon.com)